Do you have chest pain while you run? Chest pain is caused by cardiovascular condition. Reasons for chest pain are inflammation, stress or anxiety, violent coughing and by heartburn. Many of you suffer from this problem while running. Most of people think, is chest pain leads to heart problems? Is it heart-attack? This is not […]
Treatment
7 Most Effective Ways to Prevent Cold
You are living in the 21st century where still scientists have no optimal solution for common cold and flu. Aching body, headache or block nasal are the common symptoms of Cold. Changes in Season may also a reason for cold. Sneeze and cough can spread germs or viruses. This year, prevent yourself from cold and […]
Everything You Need to Know about Workout during Pregnancy
Pregnancy is the golden period and happy phase of your life. Still, according to your grandmother a pregnant woman should not workout. But medical science has proved that work out during pregnancy is much better to health of baby as well as mother. Undoubtedly, your baby bump and extra weight makes your work out more […]
7 Health and Beauty Benefits of Peppermint Oil
Peppermint or Mentha piperita is a most common herb that is available in different forms, such as peppermint leaf, peppermint leaf extract, or peppermint essential oil. When it comes to most versatile essential oils, the peppermint oil always comes in the people’s mind. It is one of the best essential oils which is the most […]
Surprising Reasons Why You have no Energy
Nowadays, lot of peoples are suffering from chronic health issues and lack of energy inside their bodies. But the main reasons behind these health issues are unhealthy lifestyle, lack of sleep or improper diets. Do you also feeling worn out and sluggish all time? Feeling tiredness is a symptom of that you have no energy […]
How to Get Rid of Menstrual Cramps and PMS Naturally!
Menstrual cramps are often painful for women’s that comes up monthly due to hormonal fluctuations. Many of the women’s are suffering from this problem because they don’t know how to get of menstrual cramps or unaware of remedies to get relief from pain. Menstrual pains lead you to lack of energy, discomfort and becomes you […]
How to Improve Your Digestion
When your digestive system is off then you can suffer health problems in various ways. Nowadays digestive problems are really common and have become a part of our life. These problems can be caused by poor nutrition, unhealthy lifestyle or even an infection. In addition to digestive disorders for e.g. bloating, constipation and irritable bowel […]
How to treat an EYE STYE!
Eye stye is a painful lump or an irritating infection that forms inside or outside of your eyelid. Eye stye can happen to anybody at some stages of their life. Some symptoms of eye stye include pain, swelling, increase tear production, and redness around your eyes. When the eye gland is blocked through dead skins […]
Home Remedies for Cracked Heels, Calluses and Smelly Feet
Cracked heels and calluses feet are a very common and embarrassing problem that can happen to anyone. It is also sign of a lack of care towards your feet that can turn out as worst nightmares, especially for women. The feet skin becomes drier easily as oil glands are not present there. Overexposure of your […]
DIY Antioxidant Chocolate Mask: Create your own Luxury Spa Treatment!
We all know that chocolate is a favorite dessert of many people’s and tastes heavenly. Chocolates are not only beneficial to improve one’s mood, but also a great way of adding beauty to your skin. Some of you already know that many of spa centers offer antioxidant chocolate mask for skin treatments. Because dark chocolates […]