Well, hot and steaming cup of coffee loved by many of the peoples in early morning. Without this cup of coffee they feel tired and unable to function. Because coffee is a good way to boosts your mind and muscles. But some of you don’t know that too many cups of coffee have some negative effects which are bad for your health. They can cause insomnia and jittery energy to your body and become you restless and unhealthy. If you are coffee addict and looking for some different alternatives for your daily dose. Then here we described below some of the best satisfactory advises or awesome alternatives for coffee that will keep you healthy and energized.
7 Awesome Alternatives for Coffee:
- Lemon water:
Lemon water provides multi health benefits to your body such as it wakes up your liver. It also help to improve digestion and remove toxins from your body. You can sip it every morning with an empty stomach which is best way to get rid of bloating. It also rejuvenates your skin and also a best relieve for an upset stomach.
- Hot Maca:
Maca is a super food has adrenal boosting properties. Couple of hot maca in cup of warm milk is a delicious way to start your morning. Take one tablespoon of maca powder and 1 spoon of coconut palm sugar with 1¼ cup of milk. Now mix all these ingredients well and heat over on low gas and at last serve in a mug until it become frothy.
- Coconut water:
Coconut water is a healthiest drink that comes from young and green coconuts. It contains rehydrating electrolytes and bioactive enzymes which is wonderful replacement of sugary drinks. Coconut water is rich in nutrients which is best remedy to cure hangover, reduces blood pressure and boost hydration.
- Hot apple cider:
Hot apple cider is soothing warmth with sweet tanginess as well as cup of coffee in early morning. This is one of the best alternatives of coffee to boost your body with natural sweetness. You can make hot apple cider with maple syrup or you can also make it with rum.
- Matcha green tea:
Matcha green tea is a superior antioxidant, energy booster and detoxifier for your body. This tea contains high content of caffeine, vitamins, and minerals which keep you energized and focused whole day. You can use it with cinnamon, honey and almond milk but don’t use it with boiled water. Because boiled water will lose its rich and valuable nutrients.
- Carrot juice:
Carrot juice comes from most popular root vegetables loads with essential minerals. Such as potassium, manganese which boost your energy level. Carrot juice is also an awesome alternatives for coffee. Because it prevents you from various health problems for e.g. diabetes, cancer, improves your skin, hair and vision.
- Raw organic cacao:
Raw organic cacao contains an abundance of vitamins and nutrients. For e.g. iron and magnesium which is great source of antioxidants. How to make: you just need to take warm almond milk and one spoon of cacao powder and mix them well. To improve taste you can add stevia and honey.