7 Most Effective Ways to Prevent Cold

effective ways to prevent cold

You are living in the 21st century where still scientists have no optimal solution for common cold and flu. Aching body, headache or block nasal are the common symptoms of Cold.  Changes in Season may also a reason for cold. Sneeze and cough can spread germs or viruses.  This year, prevent yourself from cold and […]

How to Improve Your Digestion

How to Improve Your Digestion

When your digestive system is off then you can suffer health problems in various ways. Nowadays digestive problems are really common and have become a part of our life.  These problems can be caused by poor nutrition, unhealthy lifestyle or even an infection. In addition to digestive disorders for e.g. bloating, constipation and irritable bowel […]

How to treat an EYE STYE!

How to treat an EYE STYE!

Eye stye is a painful lump or an irritating infection that forms inside or outside of your eyelid. Eye stye can happen to anybody at some stages of their life. Some symptoms of eye stye include pain, swelling, increase tear production, and redness around your eyes.  When the eye gland is blocked through dead skins […]