There are many type of natural oils available in the market, which you can use as home remedies. The one of the best oil which is most popular and frequently used in your kitchen is peppermint oil. It contains iron, zinc, Vitamins, copper and many nutrients which are very beneficial for your health and beauty. The benefits of peppermint oil includes skin care, health care, nail care, hair care, improve your digestion system and much more. When you feel tired you should prefer to a massage of peppermint oil which gives you cool and tingling sensation to your body. Even the fragrance of this oil will capture your heart and you feel better immediately. Here, we compile a list of some health and beauty benefits of peppermint oil for you.
7 Health and Beauty Benefits of Peppermint Oil:
- Relieves headache, stress and muscle pain:
Peppermint oil is the one of effective way to get relief from headache, stress and any other muscle pain. The effective fragrance of peppermint refreshes your mind immediately and keeps stress away. It also helps you to reduce migraine problem. Just grab a bottle of peppermint oil and use it regularly on your neck and head for amazing and stress-free massage.
- Healthy Nails and Dental care:
To add the benefits of Peppermint oil, it has anti-fungal, anti-bacterial and anti-viral properties which helps you to keep healthy your nails and tooth. It removes bad breath and gives you strong Gums. You can use a two drop of peppermint oil in your regular toothpaste to get rid from oral problems. It also promote to your healthy nails.
- Prevent Acne- Healthy skin:
Are you looking for natural remedy for acne/pimples problem? Peppermint oil can help you to stay healthy by vanishing your skin problems. It helps to your pores and prevents you from any kind of pimples. Most of girls use it for glowing and charming skin.
- Hair growth and moisturiser:
Do you love long and smooth hair? Hair growth is one of most popular benefits of Peppermint oil. Most of women use it in her shampoo. If you also use it in your regular shampoo, then you have no need for extra conditioner. For growth and black hair, give a little massage of peppermint oil to your scalp. You should prefer to use it every time before head bath.
- Respiratory disorder:
Peppermint has menthol power which helps you to get rid from nasal blockage, cold, asthma and any other respiratory problem. Take a few drops of peppermint oil on chest and rub gently. This will give you instant relief.
- Face Scrub and toner:
For glowing and beautiful skin, you can prepare a face scrub from peppermint oil. To remove dust and for healthy pores add two spoon of olive oil in 3 spoon of salt and 30 to 35 drops of peppermint oil. Gently massage on your face and neck. Wash it after half hour. The one of natural benefits of peppermint oil is it also works as toner. Take a teaspoon of apple cider vinegar and 1 tablespoon of water and few drops of peppermint oil. You can keep it in refrigerator for future use.
- Reduce Fever:
Peppermint oil has also a power to reduce fever. You can use a few drops of peppermint oil on your neck and feet to reduce fever instead of anti-biotic.